Everyone needs more rejuvenation or balance in their life. For some it's the relaxation that comes from a hot stone massage, a hydrotherapy session or a pampering pedicure.
For others it is the stress reduction of a yoga class or the health benefits of working with a personal trainer. Whatever your body needs, you're sure to find it in our Body & Soul collection.
Private Pilates classes are the perfect way to work one on one with your instructor to reach your at...
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Gyrotonics is an exercise that draws on the principals of dance, yoga, t?ai chi, gymnastics and swim...
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Focus your mind, body and soul during a private yoga class.
Winner of Dallas Observer's "Best...
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A Pilates mat class is the perfect way to introduce yourself to the century old practice of The Pila...
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Whether new to yoga or just looking to improve your skills, these classes are designed to teach you ...
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Thinking about beginning your journey into the world of Pilates? This introductory class is the perf...
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Experience the pleasure with the one you love with our signature couples massage! Enjoy the relax...
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Relax and unwind to a sensory heaven during this classic European body massage. Initial consulta...
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This Native American massage technique involves a combination of warm stones and a Swedish massage t...
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There are a number of ways to improve your golf game. A Private Pilates class specifically designed ...
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