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Group Yoga Classes in Dallas

Location(s): Dallas, TX

Group Yoga Classes

Whether new to yoga or just looking to improve your skills, these classes are designed to teach you the basic fundamentals of yoga postures and breathing techniques.
  • Learn an assortment of stretching techniques and breathing methods that you can carry into your everyday life
  • Increase your flexibility and develop a complete connection with your entire being
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Description:
Whether new to yoga or just looking to improve your skills, these classes are designed to teach you the basic fundamentals of yoga postures and breathing techniques.

The purpose is to encourage genuine personal inquiry into the relationship between mind, body and spirit, using the wide range of tools which yoga offers. Incorporating the teachings of yoga into our daily lives not only brings strength and flexibility to the body and clarity to the mind, but it also nourishes our inner dimension and encourages the practice of peace, authenticity and generosity.

Let your instructor guide you through this class so that you develop the critical foundation for a lasting and beneficial yoga experience.

Availability:
Year Round- 7 days a week

Location(s):
Dallas, TX

Essential Information:
Must be at least 9 years of age. Please advise instructor of any injuries so that alternative poses can be used. Multi-class packages have an expiration date of 8 weeks starting from the date of your first class.

Duration:
90 minutes

Maximum Participants:
You may be joined by up to 35 other people in these group classes.

Spectators:
This experience is only for those in the class.

Weather Dependent:
This experience is not weather dependent.

What to Wear:
Wear comfortable, athletic clothing that does not restrict movement.

Booking Information:
For this experience, it is recommended to request bookings 7 days in advance.

Cancellation Policy:
Once you have received a booking confirmation, cancellations and rebooking are allowed up to 14 days prior to the Experience. Failure to appear on your booked date or to cancel and rebook at least 14 days prior to your booked date will result in the loss of the value of your Experience.

Experience ID:
BOD-DAL-0001

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