Description:
Hooping is an exercise like you've never done before. Namely, it's fun, unique and it can lead you into a state of bliss. But make no mistake: it is a workout.

Hooping is an aerobic exercise that will tone your abdominal muscles, increase cardiovascular stamina and strengthen core muscles. It's been proven that hooping can burn up to 110 calories in 8 minutes.

Based strongly on palates and yoga, these action hoops will strengthen your core and allow you to find rhythm you never knew you had!

Availability:
Year round
Tuesdays 8:00 pm - 9:00 pm
Wednesdays * 8:30 pm - 9:30 pm
* Wednesday classes are not offered every week

Location(s):
New York, NY

Essential Information:
Location is between Bleecker & West 3rd Street
Subway: A,C,E,B,D,F,V to West 4th Street, walk 2 blocks east to Sullivan Street.

Duration:
1 hour

Maximum Participants:
This private lesson is for up to 2 or up to a group of 10.

Spectators:
Not allowed

Weather Dependent:
This experience takes place indoors and will not be affected by weather conditions.

What to Wear:
Wear workout clothing.

Booking Information:
For this experience, it is recommended to request bookings at least 14 days in advance of intended date of use.

Cancellation Policy:
Once you have received a booking confirmation, cancellations and rebooking are allowed up to 14 days prior to the Experience. Failure to appear on your booked date or to cancel and rebook at least 14 days prior to your booked date will result in the loss of the value of your Experience.